Nutrition

Raw Food
Although (as mentioned in another post) we were brought up eating all sorts of yummy raw snacks as children in the place of the chocolate bars and crisps enjoyed by our peers
VEG: every day
  We love this book by Hugh Fearnley-Whittingstall of River Cottage fame. Particularly, we seriously agree with his thoughtful introduction and also the wise words he has written about RAW food (page 92). We HIGHLY advise that you purchase it,...
a peek: At My Plate
http://youtu.be/SyWTj4Xh-rY Here at Medico Beauty we’re a massive fan of the alkaline and raw diets. Ultimately, it comes down to the incredible physically improvements one can enjoy physically, mentally and spiritually from reducing ‘bad’ foodstuffs, such as white flour, sugar,...