Celebrity Beauty Bites: Gwyneth Paltrow & Good Ageing

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Gwyneth Paltrow exudes healthy living and a balanced life and it shows on both her wrinkle free face and that incredible, lithe body. She's the poster child for looking good in your 40's. Although she gets a lot of stick for promoting a healthy lifestyle, the proof's in the pudding: she looks amazing!

Skin Cop, aka Constance Campion, promotes the notion of  'Good Ageing':

"I AM NOT FOCUSED ON ANTI AGEING. We all age – me included. However, what I don’t want to do is age badly and prematurely. I encourage all my patients to change their mindset and come to terms with a healthy ageing process. Trying to look like a 19 year old when you're 45 looks plastic fantastic and awful. However, using a combined health, wellness, surgical and non-surgical approach can make a 45 year old look 1000 times more attractive, finished, glamorous and gorgeous than a spotty 19 year old in cheap clothes. so HA!"

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Medico Beauty believes that the prevention of premature ageing and proper maintenance of a healthy skin result is VERY important. With our help, Gwyneth can guarantee she'll always be the yummiest mummy at the school gates. First thing, Gwyn should drink some Cosmedix Restore Colon Cleanse. This liquid goodness will alkalinize blood, boost immunity, reduce inflammation and feed cells with minerals; healthy gut means a healthy body, means great skin. Once in the shower, she should cleanse with some Cosmedix Purity Clean, a L-Lactic Acid (derived from yogurt) cleanser to hydrate and brighten. Following it up with the 11 Antioxidant and Collagen boosting vitamins serum Affirm also by Cosmedix, Gwyneth can be sure that her skin is penetrated with L-Ascorbic Acids to slow the ageing process.

[caption id="attachment_1954" align="aligncenter" width="400"]Sarah Jessica Parker, Gwyneth Paltrow, Kate Hudson Sarah Jessica Parker, Gwyneth Paltrow, Kate Hudson[/caption] [caption id="" align="alignright" width="275"]It's All Good by Gwyneth Paltrow It's All Good by Gwyneth Paltrow[/caption]

We all know Gwyneth is a great believer in a holistic approach to looking good and the benefits of nutrition to overall health. And Vitamin D is an integral part of a healthy body and happy mind: not only does it mean for strong bones, healthy neurological function but also the absence of depression. Gwyneth has spoken publicly about her low Vitamin D levels, and, in fact, a large majority of the UK population are running low on Vit D. Its not always easy to maintain it in the diet, which is where this vitamin supplement comes into play.  Vitamin D3 (cholecalciferol) is our preferred form of supplemental Vitamin D as this is the form produced by the skin in response to sun exposure.

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When it comes to nutrient beauty, there is no greater nutrient than Omega-3, 6 & 9 Fatty acids. Our wonder product, Eskimo Oil, provides the building blocks for healthy cells. Its anti-inflammatory properties mean it will combat those long haul flights and the occasional break outs. Omega 3, 6 & 9 have even been proved to improve cognitive thinking…never forget a line again!

At night time, one more:  new Serum 16 by Cosmedix is a skin firming and brightening retinol product. Serum 16 is the closest thing to prescription-strength age defiance without a prescription! In a six-week clinical study, this breakthrough superserum by Cosmedix visibly reduced the appearance of sun damage, age spots and deep lines, including crow’s feet

Should Gwyneth be interested in a non-surgical rejuvenation option, we'd highly recommend some PRP Therapy Treatments (Platelet Rich Plasma), for an incredibly natural result. In fact, we are pioneers of this treatment at Constance Campion's London Wellness Centre and Awwad M. Awwad's Plastic Surgery Associates UK (PSAUK). Go for it Gwynnie, you won't regret it! Platelet Rich Plasma (PRP) is one of the latest anti-ageing and skin rejuvenation procedures. PRP Rejuvenation Therapy is a naturally occurring component of your own blood. It encourages skin rejuvenation by stimulating the growth of your own collagen and improving blood supply to tissue. It can greatly improve skin tone and texture whilst also reducing fine lines and wrinkles, all by stimulating your body’s own regeneration systems.



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